Life can feel overwhelming sometimes — it happens to the best of us! With all of the demands of family, work, and daily life, many carry the weight of anxiety and stress without really realizing how deeply it affects their health. And while lifestyle and a prayerful life are a must, natural remedies...

Winter brings so much beauty—snow-covered landscapes, crimson berries, and evenings spent by a warm fire. But it’s also the time of year when we might experience the occasional discomfort of scratchy throats or stuffy noses.

When that happens, a warm cup of herbal tea can be a comforting part of yo...

I’ve always loved chai tea, but I do not love those powdered instant mixes you see at most supermarkets! While mixes are a lot easier and faster to prepare than authentic chai, they usually fall short in terms of flavor, quality, and health benefits. And if you’re anything like me, that’s exactly wh...

I think we can all agree that sleep is important. And I think we can also agree that we all experience at least a few nights here and there where we just can’t seem to get to sleep. And with husbands, littles, and other family members and friends that need us to be on the ball, well, pretty much 24/...

Do you have an abundance of herbs in your garden? Or maybe you’re tired of that bottom-of-the-barrel tea dust in the bleached tea bags that taste like medicine. 

Well, have I got some good news for you! Did you know that you can blend your own herbs at home — even using herbs from your garden? —...

Mushroom coffee is all the rage right now, and for a good reason. There are so many benefits of mushrooms of many different kinds (I'm not talking about the ones that do strange things to your brain). If you’re looking to switch things up, you’re not alone. Years of prolonged caffeine use from drink...

If you’ve been experiencing menopause symptoms and want to treat them the natural way, menopause tea is a wonderful option! It makes sense… we grow our own food and bake our own bread, so why wouldn’t we make our own natural remedies too?! 

You can easily make tea for menopause symptoms that may...

Tummy troubles got you down? Always popping chalky ant-acids or spending WAY too much on probiotics? Tired of indigestion every time you eat?

Acid reflux and indigestion along with other digestive woes are really a hindrance to daily life. It's time to add some natural remedies to your daily regime...

Tea is the most popular beverage in the world, after water of course. I'm not just saying that as a tea company owner or tea fanatic but it's statistically true. 

Losing weight can be one of the many benefits of drinking tea in your daily diet. When paired with a healthy diet and lifestyle, tea has...

Chamomile is an easy-to-grow, common flower that brings whimsical life to any garden, and its plethora of uses means it's ideal for growing and making chamomile tea.

But how do you grow chamomile? And what goes into actually making something useful out of it?

It's not as hard as you may thin...

Did you know the first roses were most likely cultivated in China around 5,000 years ago? The Romans started using rosehips for medicinal purposes soon after, and the Egyptians for scent.

Filled to the brim with juicy, vitamin-packed flesh, the hips of a rose plant are an incredibly multi-functi...

Did you know archaeologists have found rose bushes that are 1000 years old? And really, it's no wonder they're still a popular choice for gardens and budding horticulturists.

They have incredible scents, look gorgeous in a garden, and you can even eat them and add them to teas!

But learning the...