Acid Reflux Remedies and Fennel Tea for Indigestion

Tummy troubles got you down? Always popping chalky ant-acids or spending WAY too much on probiotics? Tired of indigestion every time you eat?

Acid reflux and indigestion along with other digestive woes are really a hindrance to daily life. It's time to add some natural remedies to your...

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Natural Remedies for Arthritis and Best Tea for Joint Pain

Arthritis is a common condition that affects people of all ages. Did you know that in the US, 58.5 million adults, or 24% of all adults, had arthritis in 2021?

Arthritis is the inflammation of the joints, which leads to pain, stiffness, and reduced mobility. While there are many remedies for...

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Coneflower Care: How to Plant, Grow and Harvest Echinacea

What is the right name for it—coneflower or echinacea?

The answer is both!

It's called a coneflower, the name given for the cone-shaped portion of the flower. It's also sometimes called echinacea, the name derived from the Greek word “ekhinos” meaning sea urchin.

Whether you...

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Could Tea Help You Lose Weight? Top Herbs for Weight Loss

Tea is the most popular beverage in the world, after water of course. I'm not just saying that as a tea company owner or tea fanatic but it's statistically true. 

Losing weight can be one of the many benefits of drinking tea in your daily diet. When paired with a healthy diet...

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Types of Rose Hips: Do All Roses Produce Hips?

 

Did you know the first roses were most likely cultivated in China around 5,000 years ago? The Romans started using rosehips for medicinal purposes soon after, and the Egyptians for scent.

Filled to the brim with juicy, vitamin-packed flesh, the hips of a rose plant are an...

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Fire Cider Benefits and Protocol: Everything to Know for Home Herbalists

 

 

Warm bellies, tingling lips, and a strong immune system. That's what fire cider is all about. Brimming with fresh ingredients and steeped in raw apple cider vinegar, there is no good reason not to be drinking fire cider this season. Or maybe eating it in this Kale Crunch Salad...

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How to Make Homemade Cough Syrup with Wild Cherry Bark

Women have long been the caregivers of their families, and have been treating the ailments of their loved ones for centuries. While plenty of people currently see the use of herbs for remedies as being a "new age" practice, it has a long and rich history that can be traced back...

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Herbal Apple Cider Vinegar Gummies

With this apple cider vinegar gummies recipe, you will learn how to make your own inexpensive ACV gummies infused with herbs, and customizable to any flavor. 

Goli Apple Cider Gummies are all the rage right now. These apple cider vinegar gummies tout their high nutritional value, ability to...

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How to Make Aronia Berry Syrup (+ Elderberry)

 

Learn how to make a decoction of Aronia berries, elderberries, and other immune-boosting herbs to make a delicious tasting Aronia berry syrup packed with healthful benefits to help ward off the cold and flu.

Most people are aware of the health benefits of elderberries, especially...

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Herbal Tea for Allergies (Fight Seasonal Allergies)

It’s inevitable, this time of year brings so many seasonal allergies from pollen, mold, and even chemicals. But did you know allergies can be an immune system response due to gut-related issues? Come learn the best tea for allergies to help get through this tough season. 

Ahh, spring...

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DIY Simple Syrup (Using Flowers)

The end of winter and the start of spring hold two special holidays: St. Valentine's Day and Mother's Day (as celebrated in the United States). Flowers are usually front and center during these two special holidays. The later doesn't give way to as many local fresh flowers as Mother's Day might...

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Elderberry Lemon Chia Pudding Recipe & Benefits of Chia Seeds

Chia seeds. Where do chia seeds come from? What are chia seed health benefits? Are there calories in chia seeds? Those funny looking little black seeds that everyone is always raving about, you know the ones famous for the Chia Pet® creatures that gained their popularity in the...

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