Life can feel overwhelming sometimes — it happens to the best of us! With all of the demands of family, work, and daily life, many carry the weight of anxiety and stress without really realizing how deeply it affects their health. And while lifestyle and a prayerful life are a must, natural...
Jello is such a timeless dessert — but unfortunately, most store-bought options these days are full of harmful dyes, additives, preservatives, and a whole bunch of other nasties. That’s why we like to make homemade jello with tea instead!
Our better-for-you twist is easy...
Winter brings so much beauty—snow-covered landscapes, crimson berries, and evenings spent by a warm fire. But it’s also the time of year when we might experience the occasional discomfort of scratchy throats or stuffy noses.
When that happens, a warm cup of herbal tea can be a...
I’ve always loved chai tea, but I do not love those powdered instant mixes you see at most supermarkets! While mixes are a lot easier and faster to prepare than authentic chai, they usually fall short in terms of flavor, quality, and health benefits. And if you’re anything like me,...
Who doesn’t love a refreshing popsicle on a hot day? And while store-bought options may be convenient, they’re often loaded with sugar, artificial ingredients, and other nasties that aren’t exactly the healthiest option, especially for our little ones.
That’s...
Do you have an abundance of herbs in your garden? Or maybe you’re tired of that bottom-of-the-barrel tea dust in the bleached tea bags that taste like medicine.
Well, have I got some good news for you! Did you know that you can blend your own herbs at home — even using...
If you’ve been experiencing menopause symptoms and want to treat them the natural way, menopause tea is a wonderful option! It makes sense… we grow our own food and bake our own bread, so why wouldn’t we make our own natural remedies too?!
You can easily make tea...
Ginger is a popular ingredient in many tea blends from Golden milk to traditional marsala chai blends. Ginger also has a host of wonderful health benefits and while ginger is great in a homemade natural water flavoring, making tea from fresh ginger has even more health...
Coffee is very much a part of American culture, especially on the West Coast. Having been a coffee drinker myself I can attest to the coffee smell wafting through the air making my brain smile. It is almost like someone flipped on a switch. For many Americans though a day without coffee...
Tummy troubles got you down? Always popping chalky ant-acids or spending WAY too much on probiotics? Tired of indigestion every time you eat?
Acid reflux and indigestion along with other digestive woes are really a hindrance to daily life. It's time to add some natural remedies to your...
Did you know the rosemary tree is actually part of the mint family? It's formally known as Rosmarinus officinalis, but it's a plant we're all familiar with. Sunday roasts, hot baths, and the sharp, spicy fragrance of rosemary essential oil. But did you know you could make tea out of rosemary?
Not...
A hot cup of nettle tea is still a remedy for many ailments for many people. It's no surprise considering stinging nettle greens are rich in vitamins, minerals, and antioxidants.
Besides the health benefits, stinging nettles are really tasty.
But we can't ignore the fact that...