Sometimes it's one of those weeks... or maybe one of those months. Or a couple of months? The schedule gets crazy and somethings just fall off the to-do list. Like say the kombucha making.

When that happens then there is sour kombucha, a.k.a. vinegar. And sometimes that means a WHOLE LOT...

Ahh summer! Your sunshine makes one want to "squeeze the day," yet it is also draining at the same time. Your long days allow for large amounts of time spent sowing and reaping the harvest from the summer garden, basking in the sun out on the beach or in the orchard or hiking the...

With spring in the air, dandelions in bloom, and seed planting up on us, I'm also dreaming of cooler drinks over hot ones.

While there is always room for a good cuppa hot tea in the morning, the warmer weather has me turning to iced and sun tea as well as cold, bubbly, kombucha. There is...

“80% of your immune system lives in your gastrointestinal tract and probiotics can help. Approximately 500 different species of bacteria live inside you. The weight of these bacteria is about two to three pounds.” Institute of Health Sciences.

What we eat and drink...