Elderberry Lemon Chia Pudding Recipe & Benefits of Chia Seeds

Chia seeds. Where do chia seeds come from? What areĀ chia seed health benefits?Ā Are there calories in chia seeds? Those funny looking little black seeds that everyone is always raving about, you know the ones famous for the Chia PetĀ® creaturesĀ that gained their popularity in the 80's? (Yep, I'm an 80...

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