With so many people recognizing the health benefits of kombucha, kombucha is more popular than ever. Many people are realizing just how much more affordable it is to make their own kombucha, along with being able to control the process and ingredients. It is after all, easy to make your own with a s...
"Two hundred years ago, the average American ate only 2 pounds of sugar a year. In 1970, we ate 123 pounds of sugar per year. Today, the average American consumes almost 152 pounds of sugar in one year. This is equal to 3 pounds (or 6 cups) of sugar consumed in one week!" [source]
That's total ins...
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