Sports drinks, vitamin water and energy drinks are all the rage in the summer time when we are all trying to keep our electrolytes up and stay hydrated. But those drinks are packed full of chemicals, dyes and loaded with sugar and other sweeteners. Today I want to introduce you to a tasty...
Fall is the perfect time for visiting with friends and family over a tasty cocktail that captures the flavors of the season. And what better way to make your fall cocktails healthier than by incorporating the natural probiotics that are in kombucha?
Don’t drink alcohol? No worries, in this...