Caffeine Free Tea & AIP Recipes



Caffeine can cause so many side effects including anxiety, nervousness, insomnia, nausea, stomach issues, addiction, headaches, chest pains, agitation, and more. There are a whole host of reasons why caffeine could be cut back or removed from one’s diet. Those seeking better health through...

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Is Herbal Tea Better than Green Tea? Part II

 

Ah summer! There are not many days of you left. Autumn is creeping in, the leaves on the trees are turning golden. The blackberries have dried on the vine from the summer sun and pumpkin spice season is almost here! With fall comes tea season, and dare I say, cold and flu season? What...

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