DIY Herbal Cough Drops: Natural Homemade Alternatives

This time of year, the colds and flu are around more than we would like, and they have us dreaming of warmer summer days when we have bugs and humidity to deal with instead. While many of us have seen those bright, colorful cough drops at the grocery store as part of the cold and flu care...

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The Best Menopause Tea: Hot Flash Relief and More

If you’ve been experiencing menopause symptoms and want to treat them the natural way, menopause tea is a wonderful option! It makes sense… we grow our own food and bake our own bread, so why wouldn’t we make our own natural remedies too?! 

 

You can easily make tea...

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Easy Homemade Marshmallows with Marshmallow Root: A Step-by-Step Guide

Homemade marshmallows are a delicious and affordable candy that can be simply made at home with a few simple ingredients. But did you know that marshmallow is actually a plant too? DIY Marshmallows are also a great way to use marshmallow root, one of my favorite medicinal herbs, with a variety of...

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Fire Cider Benefits and Protocol: Everything to Know for Home Herbalists

 

 

Warm bellies, tingling lips, and a strong immune system. That's what fire cider is all about. Brimming with fresh ingredients and steeped in raw apple cider vinegar, there is no good reason not to be drinking fire cider this season. Or maybe eating it in this Kale Crunch Salad...

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Vegan Pancakes from Scratch with DIY Elderberry Syrup

 What if your New Year's resolution tasted good and didn't seem like a resolution?

If you have decided to go gluten free and dairy free, and are looking for a quick healthy breakfast or you are trying to work more elderberries into your daily routine, then you have come to the right spot!

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