Swollen glands? A puffy face? That "heavy" feeling in your tissues might not be what you think it is. The lymphatic system is one of those super important systems that most people never think about! It’s responsible for moving waste, toxins, and excess fluid out of our tissues—I like to think o
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Every once in a while, a question starts showing up again and again in our inbox.
Recently, several readers wrote after reading a book titled The Biblio Diet, asking about what the authors call “the healing leaves.” The question usually sounds something like this:
Can I make tea from the leaves...
In 2020, we found ourselves evacuating from our home in Oregon at 1:00 AM in the morning. Wildfires were not that common here until more recent times, and never in my life did I think I would find myself running from one in the middle of the night. With animals shoved into cars as best as we could, ...
Well Howdy! I'm CeAnne!
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