Winter brings so much beauty—snow-covered landscapes, crimson berries, and evenings spent by a warm fire. But it’s also the time of year when we might experience the occasional discomfort of scratchy throats or stuffy noses.
When that happens, a warm cup of herbal tea can be a...
Plants have been used as medicine for thousands of years.
Today, much of the world's population uses herbal medicine in some form as remedies for a wide variety of ailments. It's time we planted some of these herbs in our own backyards!
What better time is there to grow healing plants than when...
Learn how to make a decoction of Aronia berries, elderberries, and other immune-boosting herbs to make a delicious tasting Aronia berry syrup packed with healthful benefits to help ward off the cold and flu.
Most people are aware of the health benefits of elderberries, especially...
Diet, rest, hydration are just the start of preventing colds, coughs, and the flu. But what happens when you catch that virus going around? Natural herbal medicines are a great way to try and help those symptoms out at home when they are in their earliest stages.
In last week's post (Tools...
