Healthy Homemade Coffee Creamer + 13 Flavor Options

 

For many mothers, starting the day with a cup of coffee or tea latte is a comforting morning routine. Its our quiet time before the kids get out of bed. However, store-bought coffee creamers often contain chemicals, additives, and processed sugars that can be harmful to our health....

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THE HEALTH BENEFITS OF MAPLE (SWEET MAPLE SCONE RECIPE)

"Two hundred years ago, the average American ate only 2 pounds of sugar a year. In 1970, we ate 123 pounds of sugar per year. Today, the average American consumes almost 152 pounds of sugar in one year. This is equal to 3...

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