If you ever find your mind hitting a wall around 2 or 3 in the afternoon, you are not alone. That midday fog seems to creep in just when there’s still so much left to do. From homeschooling lessons to prepping dinner and keeping the household running smoothly, mental clarity isn’t just a luxury—it’s...

Life can feel overwhelming sometimes — it happens to the best of us! With all of the demands of family, work, and daily life, many carry the weight of anxiety and stress without really realizing how deeply it affects their health. And while lifestyle and a prayerful life are a must, natural remedies...

Winter brings so much beauty—snow-covered landscapes, crimson berries, and evenings spent by a warm fire. But it’s also the time of year when we might experience the occasional discomfort of scratchy throats or stuffy noses.

When that happens, a warm cup of herbal tea can be a comforting part of yo...

I’ve always loved chai tea, but I do not love those powdered instant mixes you see at most supermarkets! While mixes are a lot easier and faster to prepare than authentic chai, they usually fall short in terms of flavor, quality, and health benefits. And if you’re anything like me, that’s exactly wh...

I think we can all agree that sleep is important. And I think we can also agree that we all experience at least a few nights here and there where we just can’t seem to get to sleep. And with husbands, littles, and other family members and friends that need us to be on the ball, well, pretty much 24/...

Do you have an abundance of herbs in your garden? Or maybe you’re tired of that bottom-of-the-barrel tea dust in the bleached tea bags that taste like medicine. 

Well, have I got some good news for you! Did you know that you can blend your own herbs at home — even using herbs from your garden? —...

Mushroom coffee is all the rage right now, and for a good reason. There are so many benefits of mushrooms of many different kinds (I'm not talking about the ones that do strange things to your brain). If you’re looking to switch things up, you’re not alone. Years of prolonged caffeine use from drink...

If you’ve been experiencing menopause symptoms and want to treat them the natural way, menopause tea is a wonderful option! It makes sense… we grow our own food and bake our own bread, so why wouldn’t we make our own natural remedies too?! 

You can easily make tea for menopause symptoms that may...

Chamomile is an easy-to-grow, common flower that brings whimsical life to any garden, and its plethora of uses means it's ideal for growing and making chamomile tea.

But how do you grow chamomile? And what goes into actually making something useful out of it?

It's not as hard as you may thin...