The Best Tea for Anxiety: Herbs for Stress & Tension

Life can feel overwhelming sometimes — it happens to the best of us! With all of the demands of family, work, and daily life, many carry the weight of anxiety and stress without really realizing how deeply it affects their health. And while lifestyle and a prayerful life are a must, natural...

Continue Reading...
How to Make Homemade Jello with Cranberry Tea

Jello is such a timeless dessert — but unfortunately, most store-bought options these days are full of harmful dyes, additives, preservatives, and a whole bunch of other nasties. That’s why we like to make homemade jello with tea instead! 

 

Our better-for-you twist is easy...

Continue Reading...
Breath Well Tea Blend: Cozy Comfort for Winter

Winter brings so much beauty—snow-covered landscapes, crimson berries, and evenings spent by a warm fire. But it’s also the time of year when we might experience the occasional discomfort of scratchy throats or stuffy noses.

When that happens, a warm cup of herbal tea can be a...

Continue Reading...
Healthy Popsicle Recipes for Kids (& Moms Too!)

Who doesn’t love a refreshing popsicle on a hot day? And while store-bought options may be convenient, they’re often loaded with sugar, artificial ingredients, and other nasties that aren’t exactly the healthiest option, especially for our little ones. 

 

That’s...

Continue Reading...
How to Make Your Own Tea Blends: The Pyramid Method

Do you have an abundance of herbs in your garden? Or maybe you’re tired of that bottom-of-the-barrel tea dust in the bleached tea bags that taste like medicine. 

 

Well, have I got some good news for you! Did you know that you can blend your own herbs at home — even using...

Continue Reading...
The Best Menopause Tea: Hot Flash Relief and More

If you’ve been experiencing menopause symptoms and want to treat them the natural way, menopause tea is a wonderful option! It makes sense… we grow our own food and bake our own bread, so why wouldn’t we make our own natural remedies too?! 

 

You can easily make tea...

Continue Reading...
Acid Reflux Remedies and Fennel Tea for Indigestion

Tummy troubles got you down? Always popping chalky ant-acids or spending WAY too much on probiotics? Tired of indigestion every time you eat?

Acid reflux and indigestion along with other digestive woes are really a hindrance to daily life. It's time to add some natural remedies to your...

Continue Reading...
Rosemary Bush Care and DIY Rosemary Tea

Did you know the rosemary tree is actually part of the mint family? It's formally known as Rosmarinus officinalis, but it's a plant we're all familiar with. Sunday roasts, hot baths, and the sharp, spicy fragrance of rosemary essential oil. But did you know you could make tea out of rosemary?

Not...

Continue Reading...
Nettle Tea: How to Grow, Harvest and Preserve Nettles

 

A hot cup of nettle tea is still a remedy for many ailments for many people. It's no surprise considering stinging nettle greens are rich in vitamins, minerals, and antioxidants. 

Besides the health benefits, stinging nettles are really tasty.

But we can't ignore the fact that...

Continue Reading...
How to make Mushroom Tea

 

Before you start rolling your eyes and scrolling along because you think this post is about a psychedelic experience or magic mushroom tea, let me assure you that it is not. This shroom tea post is about some fabulous mushrooms with excellent health benefits without getting you high and...

Continue Reading...
Better than Starbucks Pumpkin Spice (Dirty Chai Recipe)

 

The coffee chain, Starbucks, is known for its chai tea latte, Pumpkin Cream Cold Brew, and Apple Crisp Macchiato, and its pumpkin spice latte. While their fall menu is full of all the favorite spices of the season, it is also packed full of unhealthy fats and sugars but will drain your...

Continue Reading...
Rosehip Tea Benefits and Best Rosehip Tea

 

 

Did you know that rose hips, depending on the plant variety, have the highest concentration of vitamin c over any other fruit or vegetable? These studies show that not only is vitamin c one of the health benefits of rose hips but vitamin c is the powerhouse for all of your body's...

Continue Reading...
1 2