The aroma and smell of coffee in the morning, the quiet moments or cups shared with friends. Coffee is a tradition in many American homes.

Do you love drinking coffee too, but after the 2nd, 3rd, or 4th cup, your stomach starts to hurt? I used to be a coffee lover, too, until my body said tha...

As much we many of us would like to admit that the events of 2020 didn’t change our normal, something as simple as a cold and flu can have quite different effects on social relationships than it use to. A home remedy for the cold and flu are now even more important than they were prior to C-vid. ...

A typical cup of traditional Indian chai lattes is different all over India as well as all over the United States. It’s similar to grandma’s potato salad, or stew, everyone has their way of making it a little bit different but every way is a yummy family tradition. Masala chai is the proper na...

I'm a coffee drinker at heart. Eventually, my body wouldn't put up the coffee anymore and I had to give it up. I’m guessing because you are reading this you might have the same concerns that I did.

The caffeine caused my adrenals to burn out. Before they burnt out though I would get such h...

What if I told you that you could increase your rose garden for free? Or even start your rose garden for free? Also, that the free rose garden you grow can produce edible roses that will add high amounts of vitamin c to your diet? Wait, are roses edible? Yup, they sure are!

Ok, ok, I hear ya,...

You are probably wondering. I have all of these roses in my yard, I wonder if I can use them for tea? I wonder what I do with these roses? Is there a special kind of rose that is good for tea? No worries my friend not only are there great ways to preserve flowers for tea but there are lots of things...

Pine needle tea, many will say is packed with vitamin c and shikimic acid, a constituent used to make a well-known antiviral drug, Oseltamivir, or as you may know it Tamiflu. While the news might be trending with pine needle tea, my question is, is it really the best tea and/or food for getting y...

Did you know that rose hips, depending on the plant variety, have the highest concentration of vitamin c over any other fruit or vegetable? These studies show that not only is vitamin c one of the health benefits of rose hips but vitamin c is the powerhouse for all of your body's systems and b...

Herbs can be a great place for the beginner gardener to start. Many types of herbs are easy to grow, and these tips will have you soon growing herbs like a pro. 

You read The Secret Garden as a little girl and imagined the vast walls of climbing plants surrounding that quiet, beautiful place. The p...

There are plenty of reasons a full-on garden isn't an option for many people, but growing herbs in pots provide options for growing something wherever you are.

Before we start:

This herbal information is just that, information. This blog post and I DO NOT INTEND to treat, cure, or diagnose any dis...

Elderberries are popular for their health benefits for good reason. Learn about these benefits, medicinal uses, and additional uses you may not already know! 

I've created a video for you, so feel free to watch this, or continue reading for more info!

Can I Grow My Own Elderberries?

E...

Planting an herbal tea garden is a fantastic way to add health and joy to your home. There are ten herbs that I recommend for any tea enthusiast, and the following herbs are easy to grow with countless uses and flavor combinations.

Don’t forget your herb harvesting tools! We have our top tool must-...