Homemade marshmallows are a delicious and affordable candy that can be made at home with just a few simple ingredients. But did you know that marshmallow is actually a plant too? DIY marshmallows are also a fun way to use marshmallow root, one of my favorite medicinal herbs, with a variety of tradit...

For many mothers, starting the day with a cup of coffee or tea latte is a comforting morning routine. Its our quiet time before the kids get out of bed. However, store-bought coffee creamers often contain chemicals, additives, and processed sugars that can be harmful to our health. While we all w...

Bug bites can be incredibly annoying. They are uncomfortable and itchy, and for many people can become red and swollen. And if you have a little kid in the house, there’s a good chance that some dirty, little fingers will scratch the bites which means you’ll run the risk of them bleeding and becomin...

In the dog daze of summer nothing hits the spot like iced tea. Apparently American's agree, as 85% of tea consumed is consumed iced. It's one thing to grab an iced tea in town, or at a restaurant, but how do you make iced tea at home? We are going to dive into just that today and all while saving yo...

Learning how to make herb-infused oils with medicinal herbs is a must-have skill for any home herbalist. Using oils with herbs has been a time-honored tradition for centuries as a way to preserve an herb harvest, enhance flavors in cooking, and also to create healing remedies. 

The ancient Egyptian...

It’s time to use up some of that basil from your summer harvest and learn how to make your own herb infused water  with the addition of fresh fruit for a fruit flavored water. 

Did you know that sometimes drinking water isn’t enough to keep you hydrated? During the heat of the summer when we wor...

Did you know that the first root beer float was invented on August 19th, 1893?

130 years later and we are still enjoying the sweet carbonated drink with the foamy topping. The flavor of root beer still tantalizes our taste buds, but people enjoy root beer with added vanilla ice cream even more than...

Many of us are not new to getting started with essential oils but when it comes to the art of infusing our own oils with botanicals it may seem a little daunting.

The art of infusing oil for health and well-being is steeped in history, but how do we know where to start with so many options avail...

Oranges represent sunshine and bring warmth and light during long, cold winters. Not only that, but they have many benefits when it comes to food storage.

Who doesn't want a little sunshine in their homes when it's cold outside? Yet, while we may think of dried orange slices and see snowy Christ...

Warm bellies, tingling lips, and a strong immune system. That's what fire cider is all about. Brimming with fresh ingredients and steeped in raw apple cider vinegar, there is no good reason not to be drinking fire cider this season. Or maybe eating it in this Kale Crunch Salad or these Lemon C...

The coffee chain, Starbucks, is known for its chai tea latte, Pumpkin Cream Cold Brew, and Apple Crisp Macchiato, and its pumpkin spice latte. While their fall menu is full of all the favorite spices of the season, it is also packed full of unhealthy fats and sugars but will drain your wallet in ...

What do you love most about fall? When we surveyed our Wellness Wednesday readers, they unanimously said Fall Spices! Something about those clouds, the colder weather, and the shorter days have us looking for ways to warm up and spice up dishes.

While we have shared our favorite way to make c...