Here in the Pacific Northwest, elderberries grow wild along roadsides and riverbanks. Most people pass them by, never realizing there’s a powerful, immune-supporting plant right there waiting to be foraged. Each season, I face the same choice: do I snip the creamy, fragrant flowers or wait for the d...

Life can feel overwhelming sometimes — it happens to the best of us! With all of the demands of family, work, and daily life, many carry the weight of anxiety and stress without really realizing how deeply it affects their health. And while lifestyle and a prayerful life are a must, natural remedies...

I think we can all agree that sleep is important. And I think we can also agree that we all experience at least a few nights here and there where we just can’t seem to get to sleep. And with husbands, littles, and other family members and friends that need us to be on the ball, well, pretty much 24/...

Drinking tea is one of the best natural remedies for many ailments, including headaches.

No need to look far and wide for something that can calm a pounding headache, God's amazing herbs can help!  Headaches are a real pain, they can keep you from you taking care of your children, getting work d...