The liver is such an super important system for all of us! It’s responsible for detoxification and cleaning out all the gunk that goes through our body — I like to think of it as being similar to a car filter. And, a car filter needs changing sometimes so that it works normally and does everythin...

Lilacs are one of the most loved plants for gardeners and herbalists alike. Their flowers — which can range from white to violet, blue, light purple, dark purple, and even a light yellow called Primrose — add a pop of color and charm to any garden or yard. Plus, the flowers also boast medicinal bene...

After a long and cold winter, boy, are we ready for spring! This is the season of fresh starts, new gardens, and baby chicks — it’s also a reminder that God makes new life from the earth that appears to be dead and sleeping So, what better way to celebrate than learning how to make easy homemade sea...

Dandelions may be small, but that doesn’t mean they don’t offer up a slew of potential health benefits! They’re easy to consume, too. You can brew their root into tea, and you can also make dandelion jelly from their petals.

Today we’re diving into the wonderful world of herbal jelly making! Bel...

Did you know archaeologists have found rose bushes that are 1000 years old? And really, it's no wonder they're still a popular choice for gardens and budding horticulturists.

They have incredible scents, look gorgeous in a garden, and you can even eat them and add them to teas!

But learning the...

We have been lied to about lavender. While many like to share that lavender was a biblical plant, unfortunately, those statements have been confused with another plant referred to as Spikenard. Spikenard is much different from the variety of spike lavender said to be the same plant as mentioned i...

It’s inevitable, this time of year brings so many seasonal allergies from pollen, mold, and even chemicals. But did you know allergies can be an immune system response due to gut-related issues? Come learn the best tea for allergies to help get through this tough season. 

Ahh, spring is in the air,...

The end of winter and the start of spring hold two special holidays: St. Valentine's Day and Mother's Day (as celebrated in the United States). Flowers are usually front and center during these two special holidays. The later doesn't give way to as many local fresh flowers as Mother's Day might but,...