There’s a reason why people have been enjoying herbal tea for centuries. Not only do most blends taste wonderful, but herbal teas also offer so many health benefits. Choose between brews that calm and soothe or ones that may help strengthen your immune system. 

If you can think of a pain, issue,...

If you’re struggling with things like fatigue, brain fog, or pain, one of the first things to take a closer look at is your diet!

We always feel our best when we enjoy a diet of healthy, whole, in-season foods, and it isn’t a coincidence. Study after study shows that eating seasonally and focusi...

Mushroom coffee is all the rage right now, and for a good reason. There are so many benefits of mushrooms of many different kinds (I'm not talking about the ones that do strange things to your brain). If you’re looking to switch things up, you’re not alone. Years of prolonged caffeine use from drink...

If you’ve been experiencing menopause symptoms and want to treat them the natural way, menopause tea is a wonderful option! It makes sense… we grow our own food and bake our own bread, so why wouldn’t we make our own natural remedies too?! 

You can easily make tea for menopause symptoms that may...

Welcome new momma! You have been blessed with a new little one, a treasure, and you want to keep him/her safe from anything harmful. While natural pregnancy and breastfeeding are wonderful options compared to modern pharmaceuticals, in your search for alternatives, you realize that not all herbs are...

Menopause is certainly filled with ups and downs! If you’ve been experiencing symptoms like hot flashes, mood swings, and hormonal imbalance, you know just how disruptive they can be. As mothers and grandmothers, we just don’t have time for all of that! We’ve got littles to take care of, not to ment...

Coffee- that smell in the morning, the kind that wakes you up, is one that 150,000 Americans depend on every morning. Caffeine is the reason that many Americans drink coffee. It provides a pick-me-up, it boosts mood and energy as well as acting as a stimulant to the brain. 

Chances are if you ar...

Tinctures are one of my favorite ways to use herbs in the home after herbal medicinal teas. They are simple to use for the home herbalist or caregivers wanting natural remedies for their families and loved ones. These concentrated herbal extracts offer a convenient and potent way to harness the h...

Tummy troubles got you down? Always popping chalky ant-acids or spending WAY too much on probiotics? Tired of indigestion every time you eat?

Acid reflux and indigestion along with other digestive woes are really a hindrance to daily life. It's time to add some natural remedies to your daily regime...

Tea is the most popular beverage in the world, after water of course. I'm not just saying that as a tea company owner or tea fanatic but it's statistically true. 

Losing weight can be one of the many benefits of drinking tea in your daily diet. When paired with a healthy diet and lifestyle, tea has...

Warm bellies, tingling lips, and a strong immune system. That's what fire cider is all about. Brimming with fresh ingredients and steeped in raw apple cider vinegar, there is no good reason not to be drinking fire cider this season. Or maybe eating it in this Kale Crunch Salad or these Lemon C...

The aroma and smell of coffee in the morning, the quiet moments or cups shared with friends. Coffee is a tradition in many American homes.

Do you love drinking coffee too, but after the 2nd, 3rd, or 4th cup, your stomach starts to hurt? I used to be a coffee lover, too, until my body said tha...