Chia seeds. Where do chia seeds come from? What are chia seed health benefits? Are there calories in chia seeds? Those funny looking little black seeds that everyone is always raving about, you know the ones famous for the Chia Pet® creatures that gained their popularity in the 80's? (Yep, I'm an 80...
What if your New Year's resolution tasted good and didn't seem like a resolution?
If you have decided to go gluten free and dairy free, and are looking for a quick healthy breakfast or you are trying to work more elderberries into your daily routine, then you have come to the right spot!
This qui...

At first, there is nothing.
And then...
All at once, it hits!
The spring and summer harvest is on. It came out of nowhere, and all of a sudden, there are piles of herbs, fruits, roots, and botanicals that need to be preserved ASAP.
So what is the best way to preserve all of that herbal goodness, fast...

What is the best way to store all of these herbs that I've grown and dried?
How do I make them last and make sure they don't go bad?
How do I know when they go bad?
With 10+ years of experience in dehydrating and 7 years of blending teas, we have been asked these questions many times. They are some o...

There is one place in the yard. You know the one. Not much will grow there. But you're looking to use all of your spaces and use them well.
Whether you are growing food or growing your own medicine, it is essential to use up every little space and get the most out of it.
That shaded place in your y...

Imagine your hiking in the mountains, through the trail, and all of a sudden, something grabs on to your leg and isn't about ready to let go.
...
Or maybe your children or grandchildren are walking through the pasture or field and come back to the house with something stuck to their leg.
This might b

After a record cold and flu season, followed by the Coronavirus, seasonal allergies are not far behind, or perhaps they have already hit where you are.
Rather than be the bearer of bad news (that allergy season is coming), I hope that this herbal tea can have you well prepared to battle allergy se...

Diet, rest, hydration are just the start of preventing colds, coughs, and the flu. But what happens when you catch that virus going around? Natural herbal medicines are a great way to try and help those symptoms out at home when they are in their earliest stages.
In last week's post (Tools for Pr...

The Coronavirus is topping all of the headlines this cold and flu season. As of the date of this post, there has been a reported 7,700 cases and 170 deaths.
The fear of this unknown virus is causing panic among the nation and worry and concern amongst caregivers, especially mothers. We have had peo...

It's that time of year where the stores start stocking up on roses and other flowers. Boxes of chocolate begin to line the shelves. St. Valentine's day is only a little over a week away.
While St. Valentine is remembered by the giving of gifts and notes to those we love, this month is also Ameri...

Two words.
Chocolate. Mint.
OK! That concludes this blog post!
Just kidding! Two of my favorite flavors are chocolate and mint but today we are going to just chat about Peppermint.
Not only is it tasty with chocolate, but it also shines when it comes to digestive health, cooking, headaches and muscle...

I have a confession to make.
I've been buying kombucha ready made that the store.
That's right, the resident tea queen at the farm, has been buying ready made kombucha. That expensive kombucha, you know the one. Even though I have a whole 600 square foot space reserved for tea ingredients and all t...
The Legal Stuff
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