Dinner ideas.... what do you make for dinner when you have a bunch of chicken thighs?
It's January and many people are on Whole30 looking for comfort food right about now. Nothing says healthy comfort food like a Coconut Curry Chicken recipe, and my friends, boy do we have one to share with...
Move on over Chick-fil-a Kale Crunch salad! This infused apple cider vinegar dressing recipe is going to spice up that kale salad! Get all of the benefits of this turmeric and horseradish root infused fire cider dressing. A little bit of sweet and a little bit of spicy, a whole lot of healthy for...
Imagine your hiking in the mountains, through the trail, and all of a sudden, something grabs on to your leg and isn't about ready to let go.
Or maybe your children or grandchildren are walking through the pasture or field and come back to the house with something stuck to their leg.
This might...
Diet, rest, hydration are just the start of preventing colds, coughs, and the flu. But what happens when you catch that virus going around? Natural herbal medicines are a great way to try and help those symptoms out at home when they are in their earliest stages.
In last week's post (Tools...
Ah summer! There are not many days of you left. Autumn is creeping in, the leaves on the trees are turning golden. The blackberries have dried on the vine from the summer sun and pumpkin spice season is almost here! With fall comes tea season, and dare I say, cold and flu season? What...
Have you ever had that one person that you really look up to? Maybe its just some famous person you admire? Someone you would really like to meet some day?
Well this farm was that for me. I had been wanting to go take the tour of this lovely goat milk farm that I had been following on social...
Oregano isn't just for pizza and pasta! Whether its small intestinal bacterial overgrowth (SIBO), candida, coughs, colds, or toenail fungus. There is probably a use for oregano oil in every home.
Be it summer or winter there always seems to be someone that has a bit of congestion from...
Black tea. Green Tea. Peppermint Tea. Chamomile Tea. Those are the must have's right? Pretty standard lineup of tea when visiting any restaurant or hotel.
What is chamomile tea though? Does chamomile tea have medicinal uses? What are the medicinal uses of the chamomile flower? From calming...
How many of you are growing a garden this year? How many of you have flowers in your garden? How about medicinal flowers?
We started our garden out with just things that could be eaten. It was a way to help cut down the food cost and to know the story of where our food was coming from. Which...
Our herbal medicine journey has been a long time in the making, but it really started to take off in about 2012. It started with some random online learning here and there, then an online course.
I ordered my first seeds to plant in my first garden. Seeds of Change had a close out deal...
