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DIY Simple Syrup (Using Flowers)

The end of winter and the start of spring hold two special holidays: St. Valentine's Day and Mother's Day (as celebrated in the United States). Flowers are usually front and center during these two special holidays. The later doesn't give way to as many local fresh flowers as Mother's Day might b...

Elderberry Lemon Chia Pudding Recipe & Benefits of Chia Seeds

Chia seeds. Where do chia seeds come from? What are chia seed health benefits? Are there calories in chia seeds? Those funny looking little black seeds that everyone is always raving about, you know the ones famous for the Chia Pet® creatures that gained their popularity in the 80's? (Yep, I'm an...

CURRY LEMON CHICKEN THIGHS IN COCONUT CREAM SAUCE RECIPE

Dinner ideas.... what do you make for dinner when you have a bunch of chicken thighs?  It's January and many people are on Whole30 looking for comfort food right about now. Nothing says healthy comfort food like a Coconut Curry Chicken recipe, and my friends, boy do we have one to share with you...

Fire Cider Kale Crunch Salad

Move on over Chick-fil-a Kale Crunch salad! This infused apple cider vinegar dressing recipe is going to spice up that kale salad! Get all of the benefits of this turmeric and horseradish root infused fire cider dressing. A little bit of sweet and a little bit of spicy, a whole lot of healthy for...

Vegan Pancakes from Scratch with DIY Elderberry Syrup

 What if your New Year's resolution tasted good and didn't seem like a resolution? If you have decided to go gluten free and dairy free, and are looking for a quick healthy breakfast or you are trying to work more elderberries into your daily routine, then you have come to the right spot! This ...

Better than Starbucks Turkey Pesto Tea Sandwich

  Spring is here and summer is coming ... and I'm the first one run'n.OK... old country song lyrics! Regardless, Pesto season is here! Be it kale, dandelion or basil pesto there is likely to be some green in your garden to make this tasty treat with!There will be no need for that Starbucks Pes...

Quick Strawberry Sauce (Jam) Recipe

  Sometimes it happens. You get a text or a quick phone call that the company is on their way, and you need to set-up tea or some sort of refreshment in a hurry. You look in the pantry and find you just used your last jar of homemade jam.What in the world will you put on the scones?You check t...

Lemon Blueberry Mason Jar Parfaits

    Down on the farm nothing quite says spring like some lemon curd! Especially with holidays such as Easter and Mother's Day. After all, it's brunch season!Not only are lemons bright and fresh and fitting for the season of new life but diary on the farm is usually in full abundance. Mixing t...

Lavender Earl Grey Shortbread

  When we surveyed our Facebook followers, shortbread was the #1 answer to what treats they enjoy with their tea!There are so many different flavors of shortbread, they are really rather a little versatile cookie! Or biscuit, if you are British. Today we are adding yet another flavor to our gr...

Tools for Preventing Colds, coughs & Flu | Part 1

The Coronavirus is topping all of the headlines this cold and flu season. As of the date of this post, there has been a reported 7,700 cases and 170 deaths.The fear of this unknown virus is causing panic among the nation and worry and concern amongst caregivers, especially mothers. We have had ...