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Health Benefits of Kombucha & How to Make Kombucha at Home

Did you know that the first recipes of kombucha tea date back as far as 221 BC, which marks the beginning of China's Qin Dynasty? This popular fermented tea has a long and fascinating history and while it might be trendy right now, that trend is here to stay. Kombucha is popular especially among...

Natural Remedies for Arthritis and Best Tea for Joint Pain

Arthritis is a common condition that affects people of all ages. Did you know that in the US, 58.5 million adults, or 24% of all adults, had arthritis in 2021? Arthritis is the inflammation of the joints, which leads to pain, stiffness, and reduced mobility. While there are many remedies for art...

Coneflower Care: How to Plant, Grow and Harvest Echinacea

What is the right name for it—coneflower or echinacea? The answer is both! It's called a coneflower, the name given for the cone-shaped portion of the flower. It's also sometimes called echinacea, the name derived from the Greek word “ekhinos” meaning sea urchin. Whether you call it coneflower...

Does Kombucha Tea Contain Alcohol?

  Although the precise origin date is unclear, the first kombucha recipes were recorded at the beginning of China's Qin Dynasty in 221 BCE. While we can be sure that kombucha back then was not commercially available, most people are still turning to supermarket kombucha, even when making your o...

Headache Remedies & Best Tea for Headaches

  Drinking tea is one of the best natural remedies for many ailments, including headaches. No need to look far and wide for something that can calm a pounding headache, God's amazing herbs can help!  Headaches are a real pain, they can keep you from you taking care of your children, getting wor...

Guide to Bottling & Flavoring Kombucha | Second Ferment

  Kombucha might be as old as the hills, but it's taken the world by storm in the last few years. The global market was worth $1.7 billion in 2020! But rather than pay $5-$7 per bottle, more of us prefer to make our own kombucha, putting us in complete control. If you've tried making kombucha, ...

Elderberry Syrup vs Elderberry Tincture: Which Is Best?

We all know the signs. Cough, sneezing, runny nose, body aches, and sore throat can only mean one thing: cold and flu season is upon us.  There are many home remedies to prevent and soothe these symptoms that present themselves often during the fall and winter seasons. One of these remedies stan...

Harvesting Dandelion for Dandelion Tea | Dandelion Root Benefits

Did you know that 98% of American adults don't get enough potassium in their diets? That's because the typical American diet is lacking in potassium (and many other vital nutrients).  If you are searching for a quick and easy solution to this potassium problem, then dandelion root tea is it. The...

Could Tea Help You Lose Weight? Top Herbs for Weight Loss

Tea is the most popular beverage in the world, after water of course. I'm not just saying that as a tea company owner or tea fanatic but it's statistically true.  Losing weight can be one of the many benefits of drinking tea in your daily diet. When paired with a healthy diet and lifestyle, tea ...

Rosemary Bush Care and DIY Rosemary Tea

Did you know the rosemary tree is actually part of the mint family? It's formally known as Rosmarinus officinalis, but it's a plant we're all familiar with. Sunday roasts, hot baths, and the sharp, spicy fragrance of rosemary essential oil. But did you know you could make tea out of rosemary? No...