“80% of your immune system lives in your gastrointestinal tract and probiotics can help. Approximately 500 different species of bacteria live inside you. The weight of these bacteria is about two to three pounds.” Institute of Health Sciences.
What we eat and drink...
As I sit here typing this the rain is coming down. In droves..... and droves.... and droves. While it's not cold and there isn't any snow, the rain just sucks the heat out of the house and makes it dark and dreary inside.
Thank goodness for the crackling of a wood stove to heat our...
"The best of times are always found,
When family & friends are gathered around."
This is truly my favorite time of year because the heat of the summer is tamed, the farm work outside is mostly done and it's now time to spend hours inside with friends and family. By enjoying the...
Ahh, light and fluffy, with fresh rosemary and savory cheeses! These Rosemary Gruyere Savory Scones are the perfect addition to your afternoon luncheon or tea. Served with a crustless spinach quiche and the perfect cuppa earl grey or English breakfast tea and you are set for a...
"Failures are a part of life. If you don't fail, you don't learn. If you don't learn you won't change." -unknown.
Our gardens this last year have been quite the learning process. Our broccoli was full of bugs, the cabbage went from planting last fall until this fall to mature. A section in...
Tea Time. The words bring to mind, delicate, dainty, white, sugary treats. Paired with a dark black cup of tea to counteract the sweetness from the treats. Who doesn't enjoy it, but later finds that their blood sugar is sky high, they are still hungry because those quick carbs have...
Some may say that a scone is a sophisticated baked good. While I agree that their delicate and refined nature might suggest sophistication, they really are not that hard to bake. Scones take many different faces from a drop scone, to a fine cut wedge, to a rustic round shape. One thing is...
Ah summer! There are not many days of you left. Autumn is creeping in, the leaves on the trees are turning golden. The blackberries have dried on the vine from the summer sun and pumpkin spice season is almost here! With fall comes tea season, and dare I say, cold and flu season? What...
So this special day snuck up on me rather quickly. Thank you to our friend and dear customer for reminding me that this day was in fact TODAY and not tomorrow, I almost missed it!
When we picked the name of our farm we did not have our business in mind per say. Rather we wanted to name this...
The clouds rolled in and there is a bit of summer drizzle. I'm wearing my first sweater of the season and that means that tea season is right around the corner! But the question looms like the clouds ... green tea or herbal tea, which is better?
We have all seen online and in the news that green...
Have you ever had that one person that you really look up to? Maybe its just some famous person you admire? Someone you would really like to meet some day?
Well this farm was that for me. I had been wanting to go take the tour of this lovely goat milk farm that I had been following on social...
