If you struggle with hormonal imbalance, you are not alone! This is a super important topic to me as someone who has struggled with endometriosis and infertility. Balancing my own hormones has been quite a journey, but I’ve learned so much along the way.

Hormone balance tea has been a super help...

Food dyes have been front and center in the news lately because of the harmful side effects they have on our bodies. The dye known as Red 3 has even been linked to cancer! It’s important to keep chemicals like these out of our diet.

We’ve got some good news for you, though… You can make your own...

“Are there microplastics in tea bags?” I spent all last week answering this question in my many tea and herb groups on Facebook.

We often get asked about the safety of tea bags and always recommend avoiding them due to plastics. In fact, microplastics are the main reason that we only sell loose-...

I’ve always been an advocate of taking care of our own health as much as possible in a non-emergency situation (when there’s no extreme bleeding, you don’t have a broken bone, etc.). With too many personal experiences of doctors letting me down or prescribing me something that didn’t solve the root ...

While new herbs interest me (and I love to study them) I don’t particularly care for rare ones that are hard to get. I love using herbs that are easily accessible — even better if they grow in my own garden. Licorice root, star anise, turmeric, and chamomile are just a few! Growing herbal medicine i...

Did you know you can make stunning floral arrangements year-round using flowers planted in a cutting garden? Bouquets from homegrown flowers are just as beautiful as those from a store or florist — or, dare we say, even more beautiful? — for a fraction of the cost. We’ve been growing flowers in a cu...

Did you know that certain flowers are edible and can be used for both decoration and cooking? Edible flowers have been growing in popularity in both gardens and kitchens because of their unique and delicious flavors as well as their beautiful appearance. We love to experiment with them here on the f...

Lilacs are one of the most loved plants for gardeners and herbalists alike. Their flowers — which can range from white to violet, blue, light purple, dark purple, and even a light yellow called Primrose — add a pop of color and charm to any garden or yard. Plus, the flowers also boast medicinal bene...

After a long and cold winter, boy, are we ready for spring! This is the season of fresh starts, new gardens, and baby chicks — it’s also a reminder that God makes new life from the earth that appears to be dead and sleeping So, what better way to celebrate than learning how to make easy homemade sea...

Saffron, often referred to as “red gold,” is one of the world’s most expensive spices! It has been treasured for centuries for its unique flavor, bright color, and impressive health benefits. But, if you’ve never used it before, you’re probably wondering how to use saffron in the first place!

Th...

Life can feel overwhelming sometimes — it happens to the best of us! With all of the demands of family, work, and daily life, many carry the weight of anxiety and stress without really realizing how deeply it affects their health. And while lifestyle and a prayerful life are a must, natural remedies...

If you love your Starbucks but want to save some money — or simply learn how to make some of your favorite drinks yourself — you’re in the right place! We’ve come up with some really delicious copycat Starbucks drink recipes that you can make from the comfort of your very own home!

We’re tea dri...