How to Make Chai Tea Latte

 

Grabbing your favorite Chai tea latte at one of your favorite coffee shops is on the quintessential fall bucket list for sure. Am I right? But, the problem with that is that not only does the wallet not hold up to those coffee shop prices, but many coffee shops use chai concentrate to make...

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Sun Dried Tomatoes in Dehydrator & Dried Tomato Sauce Recipe

 

Are you sick of your summer garden yet?

 

It’s the end of summer, and the tomatoes are just coming in the kitchen. They are the last of the produce from the summer garden, but they are coming in abundance. If you are anything like me, I imagine you probably have a little...

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Does Chai Tea Have Caffeine?

 

 

A typical cup of traditional Indian chai lattes is different all over India as well as all over the United States. It’s similar to grandma’s potato salad, or stew, everyone has their way of making it a little bit different but every way is a yummy family tradition. ...

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Is Coffee Acidic?

I'm a coffee drinker at heart. Eventually, my body wouldn't put up the coffee anymore and I had to give it up. I’m guessing because you are reading this you might have the same concerns that I did.

The caffeine caused my adrenals to burn out. Before they burnt out though I would get such...

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How to Make Thai Tea (Paleo, Whole 30)

Bright orange and almost as popular as bubble tea, this authentic Thai recipe is a must-have at Thai restaurants. It goes great with your favorite Pad Thai dish or it is even fabulous to make your own at home and serve with a Zucchini Noodle Pad Thai straight from the garden.

What is the best...

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How to Grow Roses from Cuttings (Edible Roses)

 

What if I told you that you could increase your rose garden for free? Or even start your rose garden for free? Also, that the free rose garden you grow can produce edible roses that will add high amounts of vitamin c to your diet? Wait, are roses edible? Yup, they sure are!

 

Ok, ok,...

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Caffeine Free Tea & AIP Recipes



Caffeine can cause so many side effects including anxiety, nervousness, insomnia, nausea, stomach issues, addiction, headaches, chest pains, agitation, and more. There are a whole host of reasons why caffeine could be cut back or removed from one’s diet. Those seeking better health through...

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Rose Tea Benefits and Damask Roses

You are probably wondering. I have all of these roses in my yard, I wonder if I can use them for tea? I wonder what I do with these roses? Is there a special kind of rose that is good for tea? No worries my friend not only are there great ways to preserve flowers for tea but there are lots of...

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How to Preserve Flowers for Tea

Have you ever wondered if those rose petals or other flowers in your yard were useful? Or wondered what flowers are edible flowers? If you are like me, you can’t wait to see what other fun ways there are for making those colorful beauties in your yard last longer and how to make them even...

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Pine Needle Tea vs Foods with Vitamin C

 

Pine needle tea, many will say is packed with vitamin c and shikimic acid, a constituent used to make a well-known antiviral drug, Oseltamivir, or as you may know it Tamiflu. While the news might be trending with pine needle tea, my question is, is it really the best tea and/or food for...

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Rosehip Tea Benefits and Best Rosehip Tea

 

 

Did you know that rose hips, depending on the plant variety, have the highest concentration of vitamin c over any other fruit or vegetable? These studies show that not only is vitamin c one of the health benefits of rose hips but vitamin c is the powerhouse for all of your body's...

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Health Benefits of Kombucha - A Healthier Alternative

What if you could enjoy a tasty beverage that actually improves your health while tasting delicious? It’s possible! Let’s discuss the many health benefits of kombucha...

Our personal story of how we came to brew our own kombucha began with our love for all things tea, along with a...

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