Elderberry Lemon Chia Pudding Recipe & Benefits of Chia Seeds

Chia seeds. Where do chia seeds come from? What are chia seed health benefits? Are there calories in chia seeds? Those funny looking little black seeds that everyone is always raving about, you know the ones famous for the Chia Pet® creatures that gained their popularity in the...

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CURRY LEMON CHICKEN THIGHS IN COCONUT CREAM SAUCE RECIPE

Dinner ideas.... what do you make for dinner when you have a bunch of chicken thighs? 

It's January and many people are on Whole30 looking for comfort food right about now. Nothing says healthy comfort food like a Coconut Curry Chicken recipe, and my friends, boy do we have one to share with...

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Fire Cider Kale Crunch Salad

Move on over Chick-fil-a Kale Crunch salad! This infused apple cider vinegar dressing recipe is going to spice up that kale salad! Get all of the benefits of this turmeric and horseradish root infused fire cider dressing. A little bit of sweet and a little bit of spicy, a whole lot of healthy for...

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Vegan Pancakes from Scratch with DIY Elderberry Syrup

 What if your New Year's resolution tasted good and didn't seem like a resolution?

If you have decided to go gluten free and dairy free, and are looking for a quick healthy breakfast or you are trying to work more elderberries into your daily routine, then you have come to the right spot!

...

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BEST FOOD DEHYDRATOR FOR DRYING FRESH HERBS

At first, there is nothing.

And then...

All at once, it hits! 

The spring and summer harvest is on. It came out of nowhere, and all of a sudden, there are piles of herbs, fruits, roots, and botanicals that need to be preserved ASAP.

So what is the best way to preserve all of that herbal...

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Best Ways for Storing Herbs After Dehydration

What is the best way to store all of these herbs that I've grown and dried?

How do I make them last and make sure they don't go bad?

How do I know when they go bad?

With 10+ years of experience in dehydrating and 7 years of blending teas, we have been asked these questions many times. They are some...

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HOW TO DRY HERBS WITHOUT A DEHYDRATOR

Electric dehydrators can be expensive, take up space and cost more in electricity. 

But your mint needs to be harvested now before it takes over the yard and blooms. At the same time, your calendula flowers are going nuts, and the roses are blooming. 

Dehydrating without an electric...

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BEST MEDICINAL HERBS TO GROW IN THE SHADE GARDEN

There is one place in the yard. You know the one. Not much will grow there. But you're looking to use all of your spaces and use them well. 

Whether you are growing food or growing your own medicine, it is essential to use up every little space and get the most out of it.

That shaded place in...

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Best Herb for Skin Health & Natural Sunburn relief

Imagine your hiking in the mountains, through the trail, and all of a sudden, something grabs on to your leg and isn't about ready to let go.

Or maybe your children or grandchildren are walking through the pasture or field and come back to the house with something stuck to their leg.

This might...

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Better than Starbucks Turkey Pesto Tea Sandwich

 

Spring is here and summer is coming ... and I'm the first one run'n.

OK... old country song lyrics! Regardless, Pesto season is here! Be it kale, dandelion or basil pesto there is likely to be some green in your garden to make this tasty treat with!

There will be no need for that Starbucks...

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Quick Strawberry Sauce (Jam) Recipe

 

Sometimes it happens. You get a text or a quick phone call that the company is on their way, and you need to set-up tea or some sort of refreshment in a hurry. You look in the pantry and find you just used your last jar of homemade jam.

What in the world will you put on the scones?

You...

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Lemon Blueberry Mason Jar Parfaits

 

 

Down on the farm nothing quite says spring like some lemon curd! Especially with holidays such as Easter and Mother's Day. After all, it's brunch season!

Not only are lemons bright and fresh and fitting for the season of new life but diary on the farm is usually in full abundance....

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