I'm a coffee drinker at heart. Eventually, my body wouldn't put up the coffee anymore and I had to give it up. I’m guessing because you are reading this you might have the same concerns that I did.

The caffeine caused my adrenals to burn out. Before they burnt out though I would get such...

Bright orange and almost as popular as bubble tea, this authentic Thai recipe is a must-have at Thai restaurants. It goes great with your favorite Pad Thai dish or it is even fabulous to make your own at home and serve with a Zucchini Noodle Pad Thai straight from the garden.

What is the best...

What if I told you that you could increase your rose garden for free? Or even start your rose garden for free? Also, that the free rose garden you grow can produce edible roses that will add high amounts of vitamin c to your diet? Wait, are roses edible? Yup, they sure are!

Ok, ok,...

Caffeine can cause so many side effects including anxiety, nervousness, insomnia, nausea, stomach issues, addiction, headaches, chest pains, agitation, and more. There are a whole host of reasons why caffeine could be cut back or removed from one’s diet. Those seeking better health through...

You are probably wondering. I have all of these roses in my yard, I wonder if I can use them for tea? I wonder what I do with these roses? Is there a special kind of rose that is good for tea? No worries my friend not only are there great ways to preserve flowers for tea but there are lots of...

Have you ever wondered if those rose petals or other flowers in your yard were useful? Or wondered what flowers are edible flowers? If you are like me, you can’t wait to see what other fun ways there are for making those colorful beauties in your yard last longer and how to make them even...

Pine needle tea, many will say is packed with vitamin c and shikimic acid, a constituent used to make a well-known antiviral drug, Oseltamivir, or as you may know it Tamiflu. While the news might be trending with pine needle tea, my question is, is it really the best tea and/or food for...

Did you know that rose hips, depending on the plant variety, have the highest concentration of vitamin c over any other fruit or vegetable? These studies show that not only is vitamin c one of the health benefits of rose hips but vitamin c is the powerhouse for all of your body's...

What if you could enjoy a tasty beverage that actually improves your health while tasting delicious? It’s possible! Let’s discuss the many health benefits of kombucha...

Our personal story of how we came to brew our own kombucha began with our love for all things tea, along with a...

Herbs can be a great place for the beginner gardener to start. Many types of herbs are easy to grow, and these tips will have you soon growing herbs like a pro. 

You read The Secret Garden as a little girl and imagined the vast walls of climbing plants surrounding that quiet, beautiful...

There are plenty of reasons a full-on garden isn't an option for many people, but growing herbs in pots provide options for growing something wherever you are.

Before we start:

This herbal information is just that, information. This blog post and I DO NOT INTEND to treat, cure, or diagnose any...

With this apple cider vinegar gummies recipe, you will learn how to make your own inexpensive ACV gummies infused with herbs, and customizable to any flavor. 

Goli Apple Cider Gummies are all the rage right now. These apple cider vinegar gummies tout their high nutritional value, ability to...