Dandelions may be small, but that doesn’t mean they don’t offer up a slew of potential health benefits! They’re easy to consume, too. You can brew their root into tea, and you can also make dandelion jelly from their petals.
Today we’re diving into the wonderful...
Kombucha has officially taken the wellness world by storm, but, like me, I know that most of you mamas have been brewing it yourselves for years at this point! And if you haven’t, well… you’ve come to the right place! Today I’m going to teach you everything you need to...
Who doesn’t love a refreshing popsicle on a hot day? And while store-bought options may be convenient, they’re often loaded with sugar, artificial ingredients, and other nasties that aren’t exactly the healthiest option, especially for our little ones.
That’s...
Do you have an abundance of herbs in your garden? Or maybe you’re tired of that bottom-of-the-barrel tea dust in the bleached tea bags that taste like medicine.
Well, have I got some good news for you! Did you know that you can blend your own herbs at home — even using...
Mushroom coffee is all the rage right now, and for a good reason. There are so many benefits of mushrooms of many different kinds (I'm not talking about the ones that do strange things to your brain). If you’re looking to switch things up, you’re not alone. Years of prolonged...
Sports drinks, vitamin water and energy drinks are all the rage in the summer time when we are all trying to keep our electrolytes up and stay hydrated. But those drinks are packed full of chemicals, dyes and loaded with sugar and other sweeteners. Today I want to introduce you to a tasty...
If you’re tired of that crash you get after drinking a sugary soda, the caffeine ups and downs, or the weight gain, then it’s time to look into some healthy alternatives to soda! There seems to be an abundance of soft drinks available at the grocery store these days, but don’t...
If you’ve been experiencing menopause symptoms and want to treat them the natural way, menopause tea is a wonderful option! It makes sense… we grow our own food and bake our own bread, so why wouldn’t we make our own natural remedies too?!
You can easily make tea...
Welcome new momma! You have been blessed with a new little one, a treasure, and you want to keep him/her safe from anything harmful. While natural pregnancy and breastfeeding are wonderful options compared to modern pharmaceuticals, in your search for alternatives, you realize that not all herbs...
You’ve likely heard of stevia (Stevia rebaudiana)—it’s a popular sugar alternative—but did you know that it comes from a plant of the same name?
Store-bought stevia packets and all-natural stevia couldn’t be more different. Most of those packets contain...
Creating your own home apothecary is such a valuable tool for you and your family — especially with pharmaceutical shortages becoming more and more common. It's time to have a backup plan using the herbs that God made - some of them right in our own backyards!
Not only can an...
Menopause is certainly filled with ups and downs! If you’ve been experiencing symptoms like hot flashes, mood swings, and hormonal imbalance, you know just how disruptive they can be. As mothers and grandmothers, we just don’t have time for all of that! We’ve got littles to take...
