Whether it be organic sea moss gummies or a sea moss supplement, sea moss is on the minds of many right now. A lot of the popularity comes from the 102 vitamins and minerals that are contained in sea moss. However, there is a difference in quality versus premium quality in...

The aroma and smell of coffee in the morning, the quiet moments or cups shared with friends. Coffee is a tradition in many American homes.

Do you love drinking coffee too, but after the 2nd, 3rd, or 4th cup, your stomach starts to hurt? I used to be a coffee lover, too, until my...

Carrageenan is a food additive that you will find on many processed and shelf-stable foods. The debate is intense on whether we should be consuming carrageenan or not. The discussion comes from several angles, including that carrageenan is an extractive of sea moss. Sea moss has many...

Before you start rolling your eyes and scrolling along because you think this post is about a psychedelic experience or magic mushroom tea, let me assure you that it is not. This shroom tea post is about some fabulous mushrooms with excellent health benefits without getting you high and...

The coffee chain, Starbucks, is known for its chai tea latte, Pumpkin Cream Cold Brew, and Apple Crisp Macchiato, and its pumpkin spice latte. While their fall menu is full of all the favorite spices of the season, it is also packed full of unhealthy fats and sugars but will drain your...

As much we many of us would like to admit that the events of 2020 didn’t change our normal, something as simple as a cold and flu can have quite different effects on social relationships than it use to. A home remedy for the cold and flu are now even more important than they were...

What do you love most about fall? When we surveyed our Wellness Wednesday readers, they unanimously said Fall Spices! Something about those clouds, the colder weather, and the shorter days have us looking for ways to warm up and spice up dishes.

While we have shared our favorite way...

Hot summers bring bright yellows. While calendula Officinalis thrives throughout most of the year here in NW Oregon, they come to their full harvest in the fall. Also known as Pot Marigold, these calendula flowers have so many great uses, from externally on the skin to internally for the...

Grabbing your favorite Chai tea latte at one of your favorite coffee shops is on the quintessential fall bucket list for sure. Am I right? But, the problem with that is that not only does the wallet not hold up to those coffee shop prices, but many coffee shops use chai concentrate to make...

Are you sick of your summer garden yet?

It’s the end of summer, and the tomatoes are just coming in the kitchen. They are the last of the produce from the summer garden, but they are coming in abundance. If you are anything like me, I imagine you probably have a little...

A typical cup of traditional Indian chai lattes is different all over India as well as all over the United States. It’s similar to grandma’s potato salad, or stew, everyone has their way of making it a little bit different but every way is a yummy family tradition. ...

I'm a coffee drinker at heart. Eventually, my body wouldn't put up the coffee anymore and I had to give it up. I’m guessing because you are reading this you might have the same concerns that I did.

The caffeine caused my adrenals to burn out. Before they burnt out though I would get such...