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Pine Needle Tea vs Foods with Vitamin C

  Pine needle tea, many will say is packed with vitamin c and shikimic acid, a constituent used to make a well-known antiviral drug, Oseltamivir, or as you may know it Tamiflu. While the news might be trending with pine needle tea, my question is, is it really the best tea and/or food for g...

Rosehip Tea Benefits and Best Rosehip Tea

    Did you know that rose hips, depending on the plant variety, have the highest concentration of vitamin c over any other fruit or vegetable? These studies show that not only is vitamin c one of the health benefits of rose hips but vitamin c is the powerhouse for all of your body's ...

Health Benefits of Kombucha - A Healthier Alternative

What if you could enjoy a tasty beverage that actually improves your health while tasting delicious? It’s possible! Let’s discuss the many health benefits of kombucha... Our personal story of how we came to brew our own kombucha began with our love for all things tea, along with a de...

Herbal Apple Cider Vinegar Gummies

With this apple cider vinegar gummies recipe, you will learn how to make your own inexpensive ACV gummies infused with herbs, and customizable to any flavor.  ​Goli Apple Cider Gummies are all the rage right now. These apple cider vinegar gummies tout their high nutritional value, ability t...

How to Make Aronia Berry Syrup (+ Elderberry)

  Learn how to make a decoction of Aronia berries, elderberries, and other immune-boosting herbs to make a delicious tasting Aronia berry syrup packed with healthful benefits to help ward off the cold and flu. Most people are aware of the health benefits of elderberries, especial...

Lemon Dill Probiotic Salad Dressing with non fizzy Kombucha

Many of us know of raw kombucha benefits. As we have been making homemade kombucha in order to get those benefits without the high cost of buying kombucha at the store. But in the process of learning how to make kombucha fizzy, sometimes we end up with some non fizzy kombucha. Sometimes we might ...

Sweet Hibiscus Tea Lemonade | Tazo ® Passion Fruit Tea Hack

Starbuck's ™ very berry hibiscus refresher and Tazo's ®  Passion fruit tea are very popular right now and with good reason. Their sweet, fruity flavor, especially as an iced passion fruit tea really hits the spot on a warm spring or summer day.  These drinks are packed w...

Fudgy Brownies from Scratch with Chocolate Dandelion Root Tea

Sourdough discard brownies might be all the rage right now but there is still a place for standard fudgy brownies from scratch, especially when they are homemade brownies. Let me tell you what, if you want fudgy, moist, and chocolaty with a kick of coffee-like flavor then these brownies are ...

How do you Make a Mint Julep Cocktail with Green Tea

Mint juleps are a sign that spring and summer are here. Perhaps you have taken a trip and enjoyed Disneyland's Mint Julep Recipe or know that mint julep recipes are made around the time of the Kentucky Derby. Did you know on average 12,000 mint juleps are served in the 2 days of the Kentucky Derb...

How to Make An Irish Coffee with Chicory Root Tea

March isn't just a time for celebrating St. Patrick's Day with Irish Coffee, Stout Beer, Corned Beef, and Cabbage. It's also around the start of spring, which means it's time for plenty of chicory root coffee or in this case chicory root tea! Not only does chicory grow in the spring but its root...