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How to Make Sweet Tea Concentrate

 I grew up drinking sun tea like it was going out of style. I could never get enough of it! My mom always made it using Lipton tea bags in one of those big gallon containers with the brightly colored design on the outside. She would fill it up, set it in the sun, and then top it off with sugar.  ...

Copycat Starbucks Summer Drinks

Summer is definitely a time for ice-cold drinks. I grew up drinking Lipton’s sun tea all summer long! Nowadays, I still love a good sun tea but made with higher quality loose-leaf tea instead of tea bags. There are so many wonderful cold drink options for summertime, including Starbucks teas and ...

The Best Herbs for Detoxing the Liver

  The liver is such an super important system for all of us! It’s responsible for detoxification and cleaning out all the gunk that goes through our body — I like to think of it as being similar to a car filter. And, a car filter needs changing sometimes so that it works normally and does everyt...

How to Make Rice Krispie Squares with Homemade Marshmallows

Rice Krispie Treats were my favorite thing growing up. They were a must-have in the summer at every family gathering, reunion, or potluck, and they were probably the first things gone from the table too. But when I later discovered that I had a sugar allergy (and had a near-death reaction to corn...

Uses for Rose Petals: Rose Water Recipe & Beyond

Roses are not only beautiful, but also useful in so many ways. Today, I will share a few recipes using rose petals, along with some new ideas for bringing the garden into your home.   Roses are among my favorite flowers to grow in the garden, especially the kind that smells like raspberries! I ...

How to Grow, Harvest, and Use Bachelor Buttons (Blue Cornflower)

How many of you are growing a garden this year? Are you growing medicinal flowers?   We started ours with basic things that could be eaten. It was a way to help cut down on food costs and to know the story of where our food was coming from. Knowing which growing methods were used, where the see...

From PMS to Postpartum: All About Hormone Balancing Tea for Women

If you struggle with hormonal imbalance, you are not alone! This is a super important topic to me as someone who has struggled with endometriosis and infertility. Balancing my own hormones has been quite a journey, but I’ve learned so much along the way.   Hormone balance tea has been a super h...

How to Use Natural Dye for Fiber, Crafting, and Cooking

Food dyes have been front and center in the news lately because of the harmful side effects they have on our bodies. The dye known as Red 3 has even been linked to cancer! It’s important to keep chemicals like these out of our diet.   We’ve got some good news for you, though… You can make your ...

Commercial Tea Bags with Microplastics: Why (and How) to Avoid Them

“Are there microplastics in tea bags?” I spent all last week answering this question in my many tea and herb groups on Facebook.   We often get asked about the safety of tea bags and always recommend avoiding them due to plastics. In fact, microplastics are the main reason that we only sell loo...

Herbal Bug Out Bag List: What to Pack

I’ve always been an advocate of taking care of our own health as much as possible in a non-emergency situation (when there’s no extreme bleeding, you don’t have a broken bone, etc.). With too many personal experiences of doctors letting me down or prescribing me something that didn’t solve the ro...